Today wasn't so bad. I got up and went to work. I've had this cold for what seems like eternity. But its been more like 2 weeks. I cough so hard sometimes that my throat is sore. Anyway, I haven't felt very hungry. I've only been eating half of my Lean & Green. And pretty much have been only getting 4 meals. So, tonight I made something really awesome! I took my pudding, and made a brownie, then stirred them together.
Wow.. just like a cake with frosting! It was great and now I am very full so I feel pretty good. Other than the coughing.


I've been on Medifast for a couple months now. I love it! I feel so good. Renewed energy, I've lost close to 25lbs, and am wearing things I had grown out of before! Soon I will need new ones.

I will get a progressive photo taken soon. After 30lbs gone. I think I will mark every 10 lbs with a photo.

Off to check the forums.

Goodnight All!